INTERPERSONAL EFFECTIVENESS INTRODUCTION
due:
Active Staff This Week: (A) & (M)
Read:
Discounted
HANDOUTS & WORKSHEETS
It is recommended that you print all forms to begin your personal notebook (workbook). If you choose to not print them, or as a backup, please be sure to save them to your computer. Once we begin the next module these links will no longer be active.
We ask that you not share these without our permission.
We ask that you not share these without our permission.
ALSO READ:
1) Interpersonal Effectiveness in Dialectical Behavior Therapy
2) What Are Interpersonal Skills And Why Are They So Important?
1) Interpersonal Effectiveness in Dialectical Behavior Therapy
2) What Are Interpersonal Skills And Why Are They So Important?
Worksheets
Complete Balance Worksheet (Pg. 5) and Skill Use Worksheet (Pg.6)
Homework Questions:
- From your balance worksheet: Which of your balance scales were more out of balance? How do you think this lack of balance is affecting your current relationships?
- From your skill use worksheet: Tell us about two skills you were able to practice this week.
Describe the situation you used to practice each of those skills in. What did you DO?
Please Return to the Lesson Group Post to submit your answers: |